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Welcome to SunRae Studios online booking site
Art Therapy
Art Therapy uses the creative process, combined with counselling (talk therapy), as a method of enquiry, self-discovery and exploration. It is important to highlight that you do not need to be an artist or hold the belief that you are "good" at making art in order to engage in the creative process and benefit from Art Therapy. Art Therapy can be beneficial for all ages. SunRae Studio is full of different art supplies to be explored.
We enjoy working with people of all ages. You can expect to be respected and held in a safe, non-judgemental space that will encourage open "self-expression in the art" for example, exploration of feelings, emotions, thoughts, ideas, connecting to yourself mind and body, resiliency, coping mechanisms..."we walk beside". Our practice is client/child-centered, trauma-informed and highly values cultural safety.
Art Therapy Groups
Theraputic art Groups
Workshops
Immersive group focused on a particular subject or project.
Parent-Child Art Therapy
Select a session
from the list on the left
to view available appointment times
Need Help? 604-223-7696 sarah@sunrae-studio.ca